Giselle Malawer of Back in Balance would like to offer all of those who attend London Women Mean Business the opportunity to take part in one of her workshops. Details below:
"BACK TO BASICS” with The Alexander Technique
An Introductory Group Workshop (1.5hrs)
with Giselle J. Malawer MSTAT
(Back pain and Posture Specialist)
Do you suffer from Back Pain? Would you like to improve your posture and have a healthier back? Have you heard about the Alexander Technique but not quite sure what it is?
We invite you to experience this interesting and interactive workshop. In an informal setting, Giselle will share practical tools, top tips and expert knowledge on how to alleviate back pain, reduce stress and release muscle tension.
With an increased awareness you can:
Be poised, without stiffness
Move gracefully, with less effort
Be alert and focused, with less strain
Breathe and speak more easily
Be calm, confident and relaxed
Be effective and energised in your daily activities
Restore your natural health, poise and vitality
Choice of Dates:
Monday 21st June, 2010 or Tuesday 29 June 2010
(12 places available per workshop for maximum results)
Time:
7.30pm for 7.45pm start (till 9pm approx.)
Cost:
£15pp to include refreshments plus a complimentary 1:1 Alexander Consultation, with Giselle, at a later date
Venue:
The Finchley Alexander Studio
Flat 1, Jay Court
33 Brownlow Road
Finchley, London N3 1YT
Questions will be invited at the end of the workshop.
So come and join us for this fabulous workshop and rediscover the balance of body and mind!
To reserve your place, please contact Back in Balance: 020 8346 6282
Please specify date of the workshop you wish to attend
For more information about Giselle and The Alexander Technique, please visit: www.backinbalance.org.uk
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